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Triumph through
TRANSFORMATION
No Gimmicks, Just Real Solutions!
Discover how we deliver lasting results for busy men like you. With tailored plans and expert guidance, the Men in Motion method guarantees success, helping you reach your goals while balancing your busy life.
20+
Members
Still Growing
4+
Year Experience
General Population
100%
Customer
Satisfaction Rate
20+
Five star
Google Reviews
06
Lost in the Gym?
Don’t know where to start? Feeling self-conscious or overwhelmed by all the options? We’ll guide you with confidence, creating a plan tailored just for you.
05
Battling with Guilty Pleasures?
"Everything in moderation" sounds great, but if the scale keeps creeping up, it’s time to reassess. We’ll help you make lasting changes without sacrificing enjoyment.
04
Confused by Fad Diets?
Tried keto, no carbs, carnivore, or detox diets, but still can’t shake off that stubborn fat? We focus on sustainable, realistic solutions that actually work.
03
Overwhelmed by Long Work Hours?
Balancing a demanding 9-to-5 or hands-on work with a healthy lifestyle can seem impossible. With our guidance, healthy habits will fit into even the busiest schedule.
02
Family Life Feeling Draining?
When your energy is low, keeping up with the kids and maintaining a healthy relationship can feel overwhelming. Let’s help you reclaim your vitality and energy.
01
Struggling with consistent weight loss
It’s frustrating to lose weight only to gain it back—and sometimes even more. If maintaining consistency is a challenge, you’re not alone.
SOUND FAMILIAR TO YOU?
THIS COULD BE WHY YOU DON'T GET RESULTS!
Hey There!
MEET THE TEAM
THE FACE BEHIND MEN IN MOTION
I'm Dawit Solomon
Head Coach and Founder
Our Mission
Men in Motion is committed to helping men break
free from the cycle of weight gain and loss with
evidence-based fitness principles. We offer a
personalised approach, guiding you towards
lasting health transformation without the need for
elaborate gym programs and extreme dieting
regimens.
Qualifications
Cert 3 & 4 Fitness
Masters of Physiotherapy
Bachelors of Sport and Exercise Science
L1 Strength & Conditioning coach for high-level athletes
4 years experience with the general population
Take the first step toward your fitness goals
REAL CLIENTS REAL RESULTS
Here's what our clients have to say about their transformations with Men in Motion:
TOWARDS YOUR FITNESS GOALS
TAKE THE FIRST STEP
Are you ready to elevate your fitness journey with Men in Motion? Complete the form below to begin your customised path towards improved health and lasting transformation. Take the first step towards a stronger future today.
"From the beginning, Dawit (Men in Motion) tailored a workout plan thatnperfectly suited my fitness goals and current level alongside personalised guidance which makes every workout something to look forward to. With expert nutrition tips and unwavering support. Dawit has not only transformed my body but also my confidence!"
John J
Client Review
"The recipes on Cronometer are super simple and make losing weight easy!"
Kiro F
Client Review
"Men in Motion has been fantastic! The best part is that every exercise comes with a demonstartion video and written tips, detailing exactly what to do. This saves me a ton of time from having to search all over YouTube for the right videos."
Marchi G
Client Review
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